YOGA, MEDITATION AND WORKSHOPS

The venue will host a variety of activities that will make you feel good. We warmly welcome you!

TUESDAYS:

Ashtanga Yoga Mysore class

Open 06.30 - 08.30 every Tuesday with the semester starting on January 13, 2025.

Come when it suits you.

This class is taught by Katarina Owén and is suitable for both beginners and experienced people. If you are new to Ashtanga Yoga, you will learn the order of the poses. You will practice yoga at your own pace while each student receives individual help.

Cost:

Drop-in: 250kr

Term card: 4000 SEK

For questions or to sign up for a class, send a text message to Katarina at tel. 070-372 5032

WEDNESDAYS:

Guided meditation

Every Wednesday at 16:30-17:15 starting February 4, 2025.

Here you can land and recharge your batteries on your way home from work in the middle of the week. Come in, feel the calm and recover both physically and mentally with the help of guided meditation.

Limited number of places and you therefore need to book your place in advance.

Cost:

Per meditation session: SEK 125

Four sessions of guided meditation: 400 SEK (Purchase below)

Time Center